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I’m in Good Shape—So Why Do I Still Get Out of Breath Walking Up Stairs?

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We’ve Tested Dozens of Treadmills, and These Are the Best for Runners

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The Best Longline Sports Bras for Comfortable Coverage

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Taste Mexico’s rich mole sauce, a complex blend of spices and chocolate.

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This 15-Minute Workout Will Strengthen and Stabilize Your Entire Core

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The Best Ellipticals for a Low-Impact Workout

Fyt personal trainer Carla Baccio recommends making a list of your must-have features before shopping—and we’d recommend perusing our full

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When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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