• TRENDING
  • Fitness
  • Lifestyle
  • Healthcare
  • Nutrition
  • Shopping
  • Nutrition
  • Life / Sports
  • healthifyme
  • International
  • Nutrition Facts

Healthy Body Revive

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    tired-of-sambas?-these-adidas-sneakers-are-the-perfect-alternative
    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
    June 2, 2025
    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One
    May 16, 2025
    these-fitness-trackers-will-help-you-train-smarter-(not-harder)
    These Fitness Trackers Will Help You Train Smarter (Not Harder)
    May 15, 2025
    want-to-do-a-pull-up?-this-bodyweight-exercise-can-help-you-get-there
    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There
    May 12, 2025
    progressive-overload-is-the-gym-secret-you-need-to-finally-hit-your-fitness-goals
    Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
    May 6, 2025
  • Lifestyle
    LifestyleShow More
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    coming-june-10th:-25-minute-speed-train-by-joel-freeman
    Coming June 10th: 25 Minute Speed Train by Joel Freeman
    May 27, 2025
    introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive
    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
    May 19, 2025
    before-dry-scooping-pre-workout,-consider-these-risks
    Before Dry Scooping Pre-Workout, Consider These Risks
    October 10, 2024
  • Nutrition
    NutritionShow More
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
    how-to-talk-to-your-doctor-about-glp-1s:-a-conversation-guide
    How To Talk To Your Doctor About GLP-1s: A Conversation Guide
    May 8, 2025
    fat-burning-supplements-for-men:-hype-or-effective-solution?
    Fat Burning Supplements For Men: Hype Or Effective Solution?
    May 8, 2025
    body-fat-scale:-are-smart-scales-the-smarter-way-to-measure-health?
    Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
    May 7, 2025
    best-snack-for-weight-loss:-smart-choices-for-success
    Best Snack For Weight Loss: Smart Choices For Success
    May 6, 2025
  • Privacy Policy
Reading: Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Share
  • TRENDING
  • Fitness
  • Lifestyle
  • Healthcare
  • Nutrition
  • Shopping
  • Nutrition
  • Life / Sports
  • healthifyme
  • International
  • Nutrition Facts

Healthy Body Revive

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    tired-of-sambas?-these-adidas-sneakers-are-the-perfect-alternative
    Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
    June 2, 2025
    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One
    May 16, 2025
    these-fitness-trackers-will-help-you-train-smarter-(not-harder)
    These Fitness Trackers Will Help You Train Smarter (Not Harder)
    May 15, 2025
    want-to-do-a-pull-up?-this-bodyweight-exercise-can-help-you-get-there
    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There
    May 12, 2025
    progressive-overload-is-the-gym-secret-you-need-to-finally-hit-your-fitness-goals
    Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals
    May 6, 2025
  • Lifestyle
    LifestyleShow More
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    coming-june-10th:-25-minute-speed-train-by-joel-freeman
    Coming June 10th: 25 Minute Speed Train by Joel Freeman
    May 27, 2025
    introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive
    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
    May 19, 2025
    before-dry-scooping-pre-workout,-consider-these-risks
    Before Dry Scooping Pre-Workout, Consider These Risks
    October 10, 2024
  • Nutrition
    NutritionShow More
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
    how-to-talk-to-your-doctor-about-glp-1s:-a-conversation-guide
    How To Talk To Your Doctor About GLP-1s: A Conversation Guide
    May 8, 2025
    fat-burning-supplements-for-men:-hype-or-effective-solution?
    Fat Burning Supplements For Men: Hype Or Effective Solution?
    May 8, 2025
    body-fat-scale:-are-smart-scales-the-smarter-way-to-measure-health?
    Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
    May 7, 2025
    best-snack-for-weight-loss:-smart-choices-for-success
    Best Snack For Weight Loss: Smart Choices For Success
    May 6, 2025
  • Privacy Policy
Reading: Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Healthy Body Revive > Blog > Healthcare > Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal
Healthcare

Zakia Khudadadi Just Became the First Athlete From the Refugee Paralympic Team to Win a Medal

Kayne Collins
Last updated: August 30, 2024 4:45 pm
Kayne Collins
Share
5 Min Read
zakia-khudadadi-just-became-the-first-athlete-from-the-refugee-paralympic-team-to-win-a-medal
SHARE

Three years ago, Zakia Khudadadi was hiding from the Taliban, training in secret in her back garden at home in Afghanistan. Today, she is a bronze medalist and just made history as the first athlete from the Refugee Paralympic Team to win a medal at the Paralympics.

On Thursday at the Grand Palais in Paris, the 25-year-old defeated Turkey’s Nurcihan Ekinci in their match to claim bronze in the tae kwon do women’s 47g category. After losing in the quarterfinals, Khudadadi emerged victorious in her makeup match to claim a place on the podium when Morocco’s Naoual Laarif withdrew from the bronze medal competition.

“It was a surreal moment; my heart started racing when I realized I had won the bronze,” Khudadadi told AP News. “I went through so much to get here. This medal is for all the women of Afghanistan and all the refugees of the world. I hope that one day there will be peace in my country.”

DeFodi Images/Getty Images

Khudadadi was born without one forearm and began practicing tae kwon do in secret at a hidden gym in Herat, Afghanistan, when she was 11 years old.

Following the rise of the Taliban in 2021, Khudadadi was blocked from competing in the sport she loves. According to CNN, she was unable to leave the country at first and was forced into hiding, continuing to train for the Paralympics in secret from her back garden. In a moment of desperation, Khudadadi released a video plea that went viral. Eventually, she was granted a place on Spain’s evacuee list and airlifted to safety by the Australian Air Force.

“I was told that, if I stayed, the Taliban would come and take me because I was a female athlete disobeying their rules,” she told CNN. “I had only one choice—to leave.”

One week after fleeing Kabul, Khudadadi made her Paralympic debut in Tokyo as the first woman to represent Afghanistan since the 2004 Paralympic Games in Athens. She also became the first Afghan woman to compete in tae kwon do at the Paralympics. Khudadadi competes in the K44 category, which refers to athletes who have unilateral disability of an arm or equivalent limitation due to an orthopedic disability or absence of toes.

As she approached her second Paralympic Games, Khudadadi said she wanted to show the strength of Afghan women in the face of so many obstacles. “I survived so much to get to this point. All the dangers I have faced, from the Taliban, the armed checkpoints and even worse. So now that I am here, I will use the platform to give a voice to those who can’t be heard back in Afghanistan,” she told CNN.

Today, Khudadadi lives in Paris, where she trains with coach Haby Niare, a former tae kwon do world champion, at INSEP, France’s national institute of sport. Niare told AP News that Khudadadi overcame a number of injuries to achieve her goal on the sport’s biggest stage.

Steph Chambers/Getty Images

Following her breakthrough performance at the Grand Palais, Khudadadi said she hopes her bronze medal inspires Afghan women, who are being systematically excluded from public life under Taliban rule, and that they “win one day.”

“I want to give this medal to the whole world,” she told CNN. “I hope that one day there will be freedom in my country, for all the world, for all the girls, for all the women, for all the refugees in the world. And that all of us work towards that, for liberty and equality.”

SELF is your go-to source for all things Paralympics. Follow our coverage of the Paris Games here.

Related:

  • It Shouldn’t Be This Expensive to Be a Paralympic Athlete
  • What Is Goalball—And Why Are All the Athletes Wearing Black-Out Goggles?
  • If You’re Not Following the Perfectly Unserious Paralympics TikTok Account, You’re Missing Out

Get more of SELF’s great health coverage delivered right to your inbox—for free.

You Might Also Like

Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

Coming June 10th: 25 Minute Speed Train by Joel Freeman

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

TAGGED:FitnessLife / Sports
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

blood-sugar-test:-how-and-when-to-do-it?-–-healthifyme
Nutrition

Blood Sugar Test: How And When To Do It? – HealthifyMe

April 22, 2024
why-do-i-feel-hungry-all-the-time?:-healthifyme
Nutrition

Why Do I Feel Hungry All The Time?: HealthifyMe

March 22, 2024
weight-management:-breaking-intermittent-fasting-with-nutritious-foods-like-almonds-–-blog-–-healthifyme
Nutrition

Weight Management: Breaking Intermittent Fasting With Nutritious Foods Like Almonds – Blog – HealthifyMe

May 20, 2024
help-your-body-fight-toxins-with-these-11-antioxidant-rich-foods
Lifestyle

Help Your Body Fight Toxins With These 11 Antioxidant-Rich Foods

July 17, 2024
13-comfy,-supportive-walking-shoes-for-flat-feet
Healthcare

13 Comfy, Supportive Walking Shoes for Flat Feet

September 16, 2024
kettlebells-vs.-dumbbells:-which-is-better-for-your-workouts?
Lifestyle

Kettlebells vs. Dumbbells: Which Is Better for Your Workouts?

September 16, 2024

Follow US on Social Media

The following Terms and Conditions govern the use of Healthy Body Revive and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Healthy Body Revive has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Healthy Body Revive

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?