Not so long ago, my preference for working out in a chilled…
Knee pain is one of those annoying facts of life, affecting about…
All products featured on Self are independently selected by our editors. However,…
Discovering a workout that makes you feel joyful, strong, and athletic can…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the…
All products featured on Self are independently selected by our editors. However,…
I’ll admit it: I’ve got a weakness for running shoes packed so…
Summer hikes can be dreamy—but they can also be a recipe for…
All products featured on Self are independently selected by our editors. However,…
After months (maybe years) of performing three sets of 12 reps on…
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