• TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Healthy Body Revive

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    what’s-so,-um,-great-about-the-world’s-greatest-stretch?
    What’s So, Um, Great About the World’s Greatest Stretch?
    June 19, 2025
    what-kind-of-workout-should-you-try?
    What Kind of Workout Should You Try?
    June 17, 2025
    a-weighted-vest-is-the-easiest-way-to-upgrade-your-daily-walks
    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
    June 16, 2025
    3-push-up-modifications-to-try-if-you-can’t-yet-get-a-full-one
    3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
    June 16, 2025
    we’ve-tried-hundreds-of-black-leggings—these-reign-supreme
    We’ve Tried Hundreds of Black Leggings—These Reign Supreme
    June 13, 2025
  • Lifestyle
    LifestyleShow More
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    coming-june-10th:-25-minute-speed-train-by-joel-freeman
    Coming June 10th: 25 Minute Speed Train by Joel Freeman
    May 27, 2025
    introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive
    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
    May 19, 2025
  • Nutrition
    NutritionShow More
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
    how-to-talk-to-your-doctor-about-glp-1s:-a-conversation-guide
    How To Talk To Your Doctor About GLP-1s: A Conversation Guide
    May 8, 2025
    fat-burning-supplements-for-men:-hype-or-effective-solution?
    Fat Burning Supplements For Men: Hype Or Effective Solution?
    May 8, 2025
    body-fat-scale:-are-smart-scales-the-smarter-way-to-measure-health?
    Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
    May 7, 2025
    best-snack-for-weight-loss:-smart-choices-for-success
    Best Snack For Weight Loss: Smart Choices For Success
    May 6, 2025
  • Privacy Policy
Reading: How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
Share
  • TRENDING
  • Fitness
  • Healthcare
  • Lifestyle
  • Shopping
  • Nutrition
  • Nutrition
  • Life / Sports
  • International
  • healthifyme
  • Nutrition Facts

Healthy Body Revive

SUBSCRIBE
  • Fitness
    FitnessShow More
    the-best-smith-machine-for-your-home-gym-in-2025-–-breaking-muscle
    The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
    March 4, 2025
    strongest-pre-workout:-the-best-high-stim-picks-of-2025-–-breaking-muscle
    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
    March 3, 2025
    best-creatine-for-men-of-2025-–-breaking-muscle
    Best Creatine for Men of 2025 – Breaking Muscle
    March 3, 2025
    best-elliptical-machines-of-2025,-reviewed-by-fitness-experts-–-breaking-muscle
    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
    February 7, 2025
    the-best-power-rack-of-2025,-according-to-a-personal-trainer-–-breaking-muscle
    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
    February 7, 2025
  • Healthcare
    HealthcareShow More
    what’s-so,-um,-great-about-the-world’s-greatest-stretch?
    What’s So, Um, Great About the World’s Greatest Stretch?
    June 19, 2025
    what-kind-of-workout-should-you-try?
    What Kind of Workout Should You Try?
    June 17, 2025
    a-weighted-vest-is-the-easiest-way-to-upgrade-your-daily-walks
    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
    June 16, 2025
    3-push-up-modifications-to-try-if-you-can’t-yet-get-a-full-one
    3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
    June 16, 2025
    we’ve-tried-hundreds-of-black-leggings—these-reign-supreme
    We’ve Tried Hundreds of Black Leggings—These Reign Supreme
    June 13, 2025
  • Lifestyle
    LifestyleShow More
    how-targeted-volume-training-solves-training-dysfunction-for-real,-lasting-results
    How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results
    June 6, 2025
    proximamente-el-10-de-junio-:-25-minute-speed-train-de-joel-freeman
    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    a-venir-le-10-juin-:-25-minute-speed-train-de-joel-freeman
    À venir le 10 juin : 25 Minute Speed Train de Joel Freeman
    May 27, 2025
    coming-june-10th:-25-minute-speed-train-by-joel-freeman
    Coming June 10th: 25 Minute Speed Train by Joel Freeman
    May 27, 2025
    introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive
    Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
    May 19, 2025
  • Nutrition
    NutritionShow More
    do-probiotics-help-you-lose-weight?-find-out-now
    Do Probiotics Help You Lose Weight? Find Out Now
    May 9, 2025
    how-to-talk-to-your-doctor-about-glp-1s:-a-conversation-guide
    How To Talk To Your Doctor About GLP-1s: A Conversation Guide
    May 8, 2025
    fat-burning-supplements-for-men:-hype-or-effective-solution?
    Fat Burning Supplements For Men: Hype Or Effective Solution?
    May 8, 2025
    body-fat-scale:-are-smart-scales-the-smarter-way-to-measure-health?
    Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
    May 7, 2025
    best-snack-for-weight-loss:-smart-choices-for-success
    Best Snack For Weight Loss: Smart Choices For Success
    May 6, 2025
  • Privacy Policy
Reading: How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
Share
  • Fitness
  • Healthcare
  • Lifestyle
  • Nutrition
  • Privacy Policy
Have an existing account? Sign In
© Foxiz News Network. Ruby Design Company. All Rights Reserved.
Healthy Body Revive > Blog > Healthcare > How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
Healthcare

How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend

Kayne Collins
Last updated: June 27, 2024 7:05 pm
Kayne Collins
Share
4 Min Read
how-gymnast-jordan-chiles-is-getting-the-rest-she-needs-before-the-us-olympic-trials-this-weekend
SHARE

This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition with as much joy as she felt walking in—and she’s well on her way to achieving it.

After May’s US Classic—the first of three competitions critical for Team USA’s Paris selection—Chiles analyzed the self-talk and the positive thoughts that propelled her to a third-place finish, behind Simone Biles and Shilese Jones. She ended the meet with a score of 55.450, nearly a full point better than her top mark in 2023, but she wasn’t focused only on those numbers.

Instead, she tapped into how she was feeling: The 2022 World team champion and Tokyo Olympian had fun going up against the top gymnasts in the world.

“I’m doing this for myself,” Chiles tells SELF. “I don’t need to prove to anybody but myself that I have this confidence, this encouragement from a lot of people to just push forward and be who I am.”

Three years ago, a breakthrough summer leading up to the 2021 US Olympic Trials catapulted Chiles onto the coveted five-person squad at the Tokyo Games, where she contributed to Team USA’s silver medal. After the global championship, she moved to the collegiate ranks with a scholarship to UCLA, where she earned NCAA titles in uneven bars and floor during her sophomore year. Chiles had a tough 2023 season that saw her miss out on a spot at the world championships, but she’s back in contention with a renewed perspective.

While the USA Gymnastics team won’t be solidified until the end of the US Olympic Team Trials that run from June 27–30, Chiles is making a strong case for a spot on her second team. Along with her bronze finish at the US Classic, she also placed fifth in the all-around and runner-up on the uneven bars at the US Gymnastics Championships—where she channeled Beyoncé in a stunning leotard covered in Swarovski crystals—in Fort Worth, Texas, on June 2.

“I want to look back on this journey and say this chapter ended with a very good ending and there was no cliffhanger where I’m going to regret or doubt anything,” Chiles says.

After morning practice at World Champions Centre in Spring, Texas, Chiles caught up with SELF to discuss the nighttime routine that helps her recharge to tackle her consistent 34 to 36 hours of training every week. Here’s how she winds down to wake up refreshed and ready to go.

Social time is key—even from far away.

I always make time for my friends. After I eat dinner, I like to sit in my room, fire up my phone, and connect with them for 20 or 30 minutes. I’ll call my best friend on FaceTime and we’ll talk things out, whether about something that went on in her day or something I’d like to say about mine.

I’ve learned to prioritize skincare, but I keep it quick.

When I was younger, I used to just get in bed and not do anything to take care of my skin. As I’ve gotten older, I’ve realized that I need to give more attention to my skin and overall peace of mind.

You Might Also Like

What’s So, Um, Great About the World’s Greatest Stretch?

What Kind of Workout Should You Try?

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

We’ve Tried Hundreds of Black Leggings—These Reign Supreme

TAGGED:Fitness
Share This Article
Facebook Twitter Email Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

New Releases

- Advertisement -
Ad image

Trending Stories

how-katie-ledecky-is-defining-success-for-paris-2024
Healthcare

How Katie Ledecky Is Defining Success for Paris 2024

June 11, 2024
this-low-impact-cardio-workout-will-actually-get-your-heart-rate-up
Healthcare

This Low-Impact Cardio Workout Will Actually Get Your Heart Rate Up

June 18, 2024
everything-you-need-to-know-about-the-paralympic-classifications
Healthcare

Everything You Need to Know About the Paralympic Classifications

September 3, 2024
introducing-the-bodi-experience-community:-a-new-way-to-connect,-stay-motivated,-and-thrive
Lifestyle

Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

May 19, 2025
hyperinsulinemia:-managing-diabetes'-predecessor-healthifyme
Nutrition

Hyperinsulinemia: Managing Diabetes' Predecessor- HealthifyMe

April 11, 2024
the-2024-self-sneaker-awards:-30-top-notch-pairs-for-basically-every-activity
Healthcare

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

August 21, 2024

Follow US on Social Media

The following Terms and Conditions govern the use of Healthy Body Revive and are in place to protect everyone who uses the website. Health Fuel Zone d.o.o owner of Healthy Body Revive has the right to revise and update these Terms and Conditions at any time without prior notification; therefore, you should visit this page periodically to review these Terms of Use including the Terms of Use and Privacy Policy of our owner Health Fuel Zone d.o.o.

Healthy Body Revive

2024 © Proudly powered by Health Fuel Zone d.o.o. All Rights Reserved.

Welcome Back!

Sign in to your account

Lost your password?