Tag: Fitness

5 Things to Know About Nikki Hiltz, Team USA’s First Openly Trans Track Athlete

The issue of trans athletes competing in sport has remained, frustratingly, a

Kayne Collins Kayne Collins

The Best Labor Day Fitness Sales You Can Shop Right Now

While you never need an excuse to revamp your home gym, Labor

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The Olympic Games Look A Lot More Joyful This Year—And We’re All for It

It’s been a while since the Olympics have been, well, this fun.Whatever

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Why Olympian Raven Saunders Throws Shot Put in a Distinctive, Full-Face Mask

You’ve probably heard of famous celeb alter egos like Beyonce’s Sasha Fierce,

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How to Do Walking Lunges for Lower-Body Muscle, Strength, and Stability

Walking lunges inspire dread among gym goers for one simple reason: They’re

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Fix Neck Pain and Poor Posture With These 5 Neck Exercises

Neck strength may be critical for contact sports like wrestling and football,

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3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating

What happens when the sport you love, the one you have spent

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Cyclist Kristen Faulkner Won Olympic Gold Just 7 Years After She First Started Biking

One of the best things about the Olympics is that nothing’s set

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Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites

The barriers depict everything from pastries to the famous French wine-making process—and

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Why Some Olympic Surfers Are Wearing Helmets on Tahiti’s ‘Wall of Skulls’

The crystal clear waves of the Olympic surfing beach in Tahiti might

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