Tag: Food / Nutrition

Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be

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5 Foods You Should Really Avoid Before Working Out

Fatty snacks take a while to be digested and, similar to fried

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9 Protein Powders That Actually Taste Good

If you do the math and realize you aren’t getting enough protein,

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